Yogamazing: Yoga for the Lumbar

I watched a podcast on yoga. This is the first episode listed. He started out telling you how you could follow him on Facebook and Twitter also. He had a little cute area where he demonstrated some yoga movements. This episode is designed especially for your back and dealing with back pain.  This activity could be used with students to help them learn how to use a piece of software or piece of equipment, if there is a podcast available on the subject.  The students could also make a podcast on "how to" to or use something like the camera or MovieMaker.

http://itunes.apple.com/us/podcast/yogamazing/id79497140

Thing #8: Reflection

Thing #7: Images

I used Dumpr.net and a picture of my grandson Josh.

Thing #6: VoiceThread

This is my VoiceThread

Thing #5:

This is my wordle on the definition of marketing.

Thing #4: Wallwisher

Click on the link to add a suggestion wto my wall

Sports Marketing Project Ideas by GwenM

Thing #3: Twitter #1

I actually had a twitter account and have been following WVTIS for some time.  I am more of a Facebook than a Twitter person.  Technology leaders that I am following include:  T.H.E. Journal, Eric Hileman, TLC, PETE & C and Technology UK.  I did a search on #multiplesclerosis.  There were lots of sites and people.  I chose to follow MRSC. I posted a tweet with the #twis but I am not sure why I put the #twis in the tweet.

How did I get so far behind?

I really wish I had a good excuse for being so far behind in my TIS class.  Maybe my brain was abducted by aliens.  Maybe I got too caught up in school and lesson plans.  Maybe I got busy with my grandchildren.  Maybe  I got over whelmed and blotted out how much I still had to do.  I do want to finish this course.  I am very interest in learning new things and trying them out.  I think I just need recharged and restarted.